new podcast episode:

Loneliness, Hyper-Independence, and Leo Full Moon Journaling Process

“I’m a baddie but I can be a saddie too…”

With Valentine’s Day being around the corner, I felt like an episode on loneliness would be the perfect topic to discuss.

Some key takeaways from the episode:

Loneliness, being lonely, and 70% off candy on February 15th.

Leo full moon, post pms mess, all of the above.

Journalling about sadness – why do you feel so alone? content on own and the freedom of that

Having spent so much of my life in hyper-independence – accepting that I do want a partner.

Understanding friendships and their needs, yet still feeling alone.

Mental spirals of depression and negative thoughts.

Self-fulfilling prophecy of loneliness / self-sabotaging / anxious tendencies

How can you stay consistent with systems for true self-care?

How can you become a better observer of your warning signs?

What bad habits can you work on kicking out?

Want to buy a copy of my book?

You can do so here: ⁠https://spouse-ly.com/product/a-series-of-flashbacks-darkness-within/⁠

Kindle version: ⁠https://www.amazon.com/dp/B0B6HKCWY6⁠

If you have questions or topics you’d like me to discuss, send an email to info@fromgrieftogold.com

You can find me at: ⁠https://fromgrieftogold.com/⁠

Facebook: ⁠https://facebook.com/fromgrieftogold⁠

Instagram: ⁠https://www.instagram.com/fromgrieftogold/⁠

Instagram: ⁠https://www.instagram.com/melissaanneorg/⁠

If you’d like the show notes you can find them here: ⁠https://melissaanne.org/category/from-grief-to-gold⁠

Thanks for listening!

Mel

much love,

Have a topic you’d like to hear me speak about? Interested in sharing your own story on grief and restoration from brokenness? 

Let’s get in touch!

Email me at info@fromgrieftogold.com

follow / listen on:

finding restoration in the brokenness

ways to support:

help support from grief to gold!

mail to:

Melissa Anne
4570 Avery Lane SE
Ste C #5152
Lacey, WA 98503