I’m not a Swifty, but sometimes you have to admit that you’re the problem. It’s okay to Swift it out from time to time. Acknowledging that sometimes we are the problem, whether in business, relationships, or task management. It’s important to be reflective on areas where we might have been the problem.
I share about acting out vs reflection, ways to grow as a person, how sometimes we are what’s keeping us from what we want to achieve, and learning to accept that sometimes we are the problem.
It doesn’t mean we ignore that sometimes things really do suck…
But how can you rewire your thoughts around previous circumstances?
What can you do now to have a better outcome in the future?
Want to buy a copy of my book?
You can do so here: https://spouse-ly.com/product/a-series-of-flashbacks-darkness-within/
Kindle version: https://www.amazon.com/dp/B0B6HKCWY6
If you have questions or topics you’d like me to discuss, send an email to email@example.com
You can find me at: https://fromgrieftogold.com/
If you’d like the show notes you can find them here: https://melissaanne.org/category/from-grief-to-gold
Thanks for listening!
Programs coming soon:
Shame Free Eating
Get Moving Naturally
It’s Not You, Its Your Habits