new podcast episode:

Sometimes it’s okay to say it’s me hi, I’m the problem it’s me… admitting you’re part of the problem can bring resolution

I’m not a Swifty, but sometimes you have to admit that you’re the problem. It’s okay to Swift it out from time to time. Acknowledging that sometimes we are the problem, whether in business, relationships, or task management. It’s important to be reflective on areas where we might have been the problem.

I share about acting out vs reflection, ways to grow as a person, how sometimes we are what’s keeping us from what we want to achieve, and learning to accept that sometimes we are the problem.

It doesn’t mean we ignore that sometimes things really do suck…

But how can you rewire your thoughts around previous circumstances?

What can you do now to have a better outcome in the future?

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If you have questions or topics you’d like me to discuss, send an email to

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If you’d like the show notes you can find them here: ⁠⁠

Thanks for listening!


Programs coming soon:

Shame Free Eating

Get Moving Naturally

It’s Not You, Its Your Habits

much love,

Have a topic you’d like to hear me speak about? Interested in sharing your own story on grief and restoration from brokenness? 

Let’s get in touch!

Email me at

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finding restoration in the brokenness

ways to support:

help support from grief to gold!

mail to:

Melissa Anne
4570 Avery Lane SE
Ste C #5152
Lacey, WA 98503