On today’s episode I wanted to take a moment and share about “what if” and “I wish” thoughts during the grieving process, as well as some of the negative aspects to staying stuck in that phase. I share my own experience of staying stuck, and the sometimes harsh truth we have to keep in mind so we can start living more in the moment. Disclaimer: I will add that I’m not a therapist or a psychiatrist. I’m merely sharing my own experiences and ways I’ve learned to work through the moments.
If you’d like the show notes you can find them here: https://melissaanne.org/category/from-grief-to-gold
Want to buy a copy of my book? You can do so here: https://spouse-ly.com/product/a-series-of-flashbacks-darkness-within/
If you have questions or topics you’d like me to discuss, send an email to email@example.com
Thanks for listening! Mel